Mental Health Resources

Department of Psychiatry COVID-19 Mental Health Resource Page

Depression Center Toolkit

Suicide Prevention Resource Center: COVID-19 Resources

Taking Care of Family Well-Being

Tips for Social Distancing, Quarantine, and Isolation

Recovery Support and Treatment Apps and Resources

Sober Grid allows you to create online profiles and interact, support, and engage with other people in recovery using a platform similar to Facebook. You can also use the app to create anonymous check-ins about whether you’re sober or not, your mood, and what’s going on.

SoberTool is an easy way to track your clean and sober days. The app includes daily motivational messages and reminders to keep you on target

WEconnect provides you with daily reminders to stay on track with your recovery plan. You can create reminders to call your sponsor, go to a group meeting, or meditate—anything you need to provide that extra push.

AA Big Book is an app that gives you access to the full text of the Big Book, along with a meeting finder, podcasts, prayers, and personal stories. You can use the app to bookmark meaningful passages, make notes on individual chapters in the comment section, and search for specific keywords.

12 Step Meditation Daily Reflections for AA, NA, Al-Anon is an app that features hundreds of easy-to-follow guided meditations, as well as soothing music, prayers, and 12-step recovery audio.

I Am Sober tracks your sober days and milestones, build new habits, and enjoy ongoing motivation from a community of people who get it.

Pink Cloud find meetings near you based on your location.

Workit Health provides telemedicine addiction treatment with clinicians, therapists, and coaches over live chat and video.